Anti blue light glasses help minimize negative side effects of blue light that we experience from computers, watching TV, and cell phones.
Do you work on your computer or cell phone all day, and have trouble sleeping at night?
Increasing use of digital devices leads to increased exposure to blue light radiation which can lead to these negative health effects:
What is Blue Light?
If blue light is so bad, why does it exist? The sun is a natural source of blue light and many positive benefits of blue light include include regulation of the body's natural sleep wake cycles, which helps to regulate the body's circadian rhythm. What does that mean for us? It means natural wakefulness when the sun rises in the morning, and naturally occurring deep slumber at night.
Benefits of Blue Light
The sun's natural blue light helps to boost mood, cognition, alertness and helps your memory. All of these beneficial effects make it possible to be productive during the day, whether you were a prehistoric caveman or woman, or a modern day student or professional.
Hazards of Blue Light
However our electronic devices also emit blue light and most of us are exposed to this hours every day. This creates disruption to our circadian rhythm make it hard to fall asleep at night, decreasing the quality of our sleep resulting in groggy days and decreased alertness due to lack of sleep. These effects of chronic sleep disruption can contribute to chronic health diseases such as depression, diabetes and heart disease.
Combatting Blue Light with Anti-Blue Light Glasses
Anti blue light glasses help prevent these negative side effects by preventing blue light from hitting your eyes while working on computers, watching TV, and using your cell phone. You may have heard the recommendation to put away your laptop 2-3 hours before your bedtime. With these glasses, you can continue using your computer into the evening to watch movies, catch up on email or do studying into the night.
About Our BrightZone Anti Blue Blocker Glasses
These full rim glasses have a retro/vintage appearance that you can feel comfortable in at work or at home. Choose your frame color and pattern and get ready for better sleep, fewer headaches and no more itchy watery eyes.
Frame colors include:
Case Options include:
Clear Blue Case
Zippered Black Case
Blue Case is a clear blue case that reminds you to be aware of blue light in your environment. Black Case is more stylish zippered case that holds up well to packing in backpack or luggage. Full Kit includes a blue light tester so you can see for yourself the effectiveness of the lenses.